Have You Been Feeling Stressed Lately?
Here are some tips on dealing with stress and workload that I have collected through my years at this established academy:
- Highlight important terms in your rented Amazon textbook–Not a lot of people know this, but highlighting key terms actually helps you remember them better. An added bonus is the joy you gift the next person that rents the book when they open it and realize they can read only the highlight and still pass the class (non-sibi)!
2. Positive reinforcement–Each time you get a practice question right, take a break, play some spike ball on the quad, tan for an hour, compete C Ball. You deserve it.
3. Piously push preps–Not only did I just use a literary device called alliteration, but I also provided you with a great method of increasing your self-confidence prior to an exam.
4. Eat desserts–Stressed is desserts spelled backwards. Need I say more?
5. Use a stress ball–I’m not sure how you use them exactly, but when I tried biting mine I felt better.
6. Hit the gym–Or, better yet, hit the thing that is causing you stress.
7. Tea–According to a clinical study conducted by the Tohoku University Graduate School of Medicine in Japan, “tea consumption was inversely associated with psychological distress even after adjustment for possible confounding factors.” So when your friends all gather up on Friday night, be sure to listen and consume all of the juicy gossip.